Testimonials

I started exercising and "dieting" at the beginning of Feb 2015. Starting weight right around 270 lbs. 21 Day Fix, T25, Turbo Fire. Hyped! Lost 36 pounds over the year. Great, great feeling. 2016. Gained a few back. Still exercising. Started running. Pretty much nothing else happened weight, size-wise the entire year. Bring on 2017. Started year around 240 lbs. Saw 1 Instagram post about losing 8 lbs in a week on this keto way of eating. Never heard of it. Researched and jumped in head, feet, .